I've always had a passion for health and fitness, but it has grown exponentially over the years. I love people. I love helping people. I love teaching and personal training...and making sweet friends along the way! I'm told that I have great energy, and I really think it's because I'm so passionate about what I do. I want to push people to do their very best, in a way that works for them.

I teach a wide variety of classes with weights, resistance bands and more. I work with clients of all ages, shapes and sizes...all with unique needs and goals. Whether it’s weight loss, weight gain, strength, flexibility, balance or athletic training, I would love to help you reach your goals. In a group setting or one-on-one, we can make it happen.

When I'm not teaching classes, I'm running around with my husband, Shane and our nine year old son, Kaden. I also love helping out at Kaden’s school, Fountain City Elementary. It is a gem of a school! I adore our little family and we absolutely love being in the heart of Fountain City. I've lived in Knoxville since 2005 and I definitely consider it home, but I do love visiting our family in Ohio when we can.